Blog
Boost Your Confidence with Brain Hacks to Build Self-Belief
Why? Because you need self-belief if you're going to succeed in life. Thankfully, there's help.
Here are five brain hacks guaranteed to build your belief in yourself without taking up a lot of extra time.
Why is Knowing What you can Control Important?
When you focus your energy and efforts on things within your control rather than those outside your control, you'll develop greater self-awareness, resilience, and personal empowerment.
Boost your Confidence - Stop Overlooking Your Successes
Stop Overlooking Your Successes
Write down your achievements to boost your confidence. A lack of confidence can mean you failed to take action on your goals, causing procrastination and frustration.
Achieving Emotional Balance at Work - 4 Strategies
Emotions are powerful things and can sometimes overwhelm you with joy or anger depending on the situation. The question is how effectively do you manage your emotions especially at work so you achieve your goals?
Make Smart Choices: Avoid Regrets Later On
Every day, we make choices; everything we say and do is the consequence of a decision, whether we realise it or not. Much of the time, you don't even notice you are making so many decisions. What will you wear today? Are you going to deliver that report? Is it even finished, or should you tweak it a bit more?
Tips for Coping with Emotional Overload at Christmas 🎄
Emotional Overload
Christmas is coming, and many people find they experience emotional overload and an increase in stress. It may be memories of Christmas past, the pressure of too much to do, or unrealistic expectations.